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Gum disease affects millions of Americans each year, yet the sad truth is that it’s easily the most preventable disease plaguing modern society.

If you’re interested in learning what you can do to stop gum disease, read on for the tips our team at Stein Dental Care in Nashville, Tennessee, put together for you.

What is gum disease?
First off you need to understand what you’re stopping. Gum disease is what happens when your gums become infected and inflamed, causing bacteria to slowly eat away not only at your gum tissue but your teeth and jaw bone as well. It’s a nasty disease that, once it begins assaulting your mouth, can be tricky to get rid of.

How do I stop it?
The most effective way to stop gum disease is to remember to brush and floss every day. Without a strict oral health regimen, you’re practically asking your gums to become inflamed and diseased. This is only one strategy in the fight against gum disease, however.

No soda
We all love a good can of soda, right? Well, as much as we may love the taste and the short-lived energy boost, soda is one of the leading causes of gum disease. In fact, in the Appalachia area of the country, there’s a phenomenon known as Mtn Dew Mouth, referring to the effect drinking Dew instead of water has on the oral health of some of the poorer people in this country.

If you’re ready to take steps to safeguard your mouth from gum disease, call us today at 615-540-0888 to see how we can help.